Vegetable Frittata

by Vikki Pow
Vegetable Frittata

Ingredients

1/3 medium sweet potato - diced into cubes
1 stalk silverbeet - chopped
1 stalk kale - chopped
7 organic eggs
Splash of unsweetened nut milk
Handful basil - chopped
1/3 capsicum
1/2 tomato
Splash extra virgin olive oil
Salt and pepper

Directions

Preheat oven to 180 degrees fan forced Heat a pan on med-high heat, add a drizzle of olive oil Once pan is heated, add sweet potato until slightly softened Add silverbeet and kale until wilted, remove from heat Whisk the eggs and milk with salt and pepper, place into small dish Evenly distribute all remaining ingredients to eggs Bake for ~ 45 minutes or until eggs are cooked and top in browned

I'd heard what The Free Company were doing around seasonality, biodiversity and no-dig farming and I was so pleased to see they also had a Veg Club. The quality is top notch including wonderful fresh salad which is a big win in our house.

— Emily

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