Everyday Kale Salad

by Ooooby Crew


Fresh kale
Olive oil
Lemon juice or apple cider vinegar
Garlic clove, finely minced
Nuts or seeds
Salt and Pepper


Remove the tough kale stems (either slice them off with a knife, or remove them by running your fingers down the stems). Chop the kale finely. Add it to a large mixing bowl, drizzle with a generous amount of olive oil, and massage the kale for 1-2 minutes. Add the remaining ingredients. Lemon juice or ACV, Parmesan, garlic and nuts/seeds. Toss until evenly combined. Season with salt and pepper.

I'd heard what The Free Company were doing around seasonality, biodiversity and no-dig farming and I was so pleased to see they also had a Veg Club. The quality is top notch including wonderful fresh salad which is a big win in our house.

— Emily

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